Welcome to Office Retreat Lounge

Regulated Teams Perform Better. Rest Is a Leadership Strategy. A workplace transformation for high-capacity teams shifting from burnout to biological restoration.

Why This Matters 
Most corporate wellness programs don’t reach the nervous system the root of burnout, emotional fatigue, and interpersonal friction. 
The Office Retreat Lounge delivers real-time regulation, not just motivation. 
This is: Not yoga in the breakroom 
Not a stress ball giveaway 
Not another one-time “wellness day” with no ROI This is performance hygiene. Rooted in trauma-informed care, nervous system science, and restoration designed for the bodies doing the work.

What Your Team Receives

A Fully Curated Healing Environment 
We transform 1 large room (or 3 smaller rooms) into a multi-station regulation sanctuary: 
2-hour sensory setup before arrival 
Regulation-based lighting, sound, scent, softness 
ADA-accessible and customized to your workplace flow

Station 1: “This Is Not Yoga” Somatic Sessions

Gentle, chair-based practices to reset breath, posture, and overwhelm 
Trauma-informed 
No stretching, sweating, or pressure 
Ideal for desk workers, leaders, and introverts

Station 2: Circulating Massage & Facial Trigger Point Therapy

Clothed sessions for decompression of: Neck, jaw, shoulders, back
Vagus nerve pathways
Stress-related tension and inflammation
Each treatment: 16–60 minutes, employee-guided.

Station 3: Juice Bar + Reflection Journals Nourishment + nervous system reflection. Cold-pressed juice + hydration station Reflection cards for stress pattern awareness
Optional integration prompts for self-leadership

Optional Add-On:
Group Regulation Experience Choose the style that fits your team:
Sound Bath: Deep vibrational reset for internalizers Rhythm
Session: Movement + percussion for energy movers

Pressure is adjusted in real-time.

You May Wonder

What Makes This Different

Length 
2 Days or 1 Day 
Time 
6 Hours/Day 
Team Capacity 
Up to 120 individual treatments 
Onsite Team 
8 trauma-informed, licensed practitioners 
Works In Offices, campuses, venues, or private spaces

What Leaders Report Afterward

More grounded team energy
Improved communication and presence
Fewer reactive outbursts or sick days
Restored clarity, creativity, and cohesion
Increased trust, morale, and self-regulation across roles This isn't about massages. It's about rewiring how your team functions from the body up.

Transference Is Real.

The energy and nervous system of the therapist matters. That’s why our practitioners are required to practice weekly grounding, self-care, and regulation rituals, so what you receive is clean, safe, and fully embodied healing  not stress passed through touch.

Your Practitioner: Chief Soma

Lifeguard. EMT. Dialysis Tech. Massage Therapist. Trauma-informed Retreat Leader.

Now, creator of Somatic Vagus Nerve Healing.

You’re not just receiving a session you’re receiving lineage care, built in the fire and refined by real-life emergencies and sacred restoration.

Your Investment Options

Full 2-Day Experience $25,000 
Single Day Experience $15,000
All Options Include: 
All 3 healing stations 
2-hour pre-event setup Intake + space planning consult 
14-day post-retreat integration guide 
COI, insurance documents, and HR-ready language

Optional Add-On: 

Ritual Intimacy Kit 

Signature massage oil + sacred touch tools
Aromatherapy, glow scrub, sacred touch deck
Plush table decor
(2) $250 gift cards to share healing with others

Usually $700

ONLY $500

$200 OFF

No Matter Who You Are Your Nervous System Needs Balance

Because Your Nervous System Runs the Workplace 
It doesn’t matter if you’re the CEO, the manager, the team lead, the assistant, the caregiver at home, or the employee who keeps everything running. 
Your job title doesn’t override your biology. 
When your nervous system stays in survival mode running on pressure, deadlines, adrenaline, and “I’ll rest later” your body eventually collects the debt. That debt shows up as: brain fog, tight shoulders and jaw, shallow breathing, digestive issues, poor sleep, irritability, emotional numbness, chronic pain, and fatigue. 

And here’s the truth: 
You cannot perform at your highest level while your nervous system is stuck in defense. Balance Isn’t a Luxury It’s Workplace Maintenance Regulation is the foundation of peak performance. 

When your nervous system is supported, you: 
think clearer 
communicate better 
respond instead of react 
stay focused longer 
lead with patience 
recover faster from stress 
That’s why we don’t treat healing like an “extra.” We treat it like training and maintenance the same way companies maintain systems, equipment, and operations. Investing in Nervous System Restoration Protects Your Power When you invest time into regulation, you’re not being lazy or “taking a break.” 

You’re protecting: 
your focus your patience your stamina your decision-making your workplace relationships your longevity 
Because the goal isn’t just to survive work. 
The goal is to feel good while you build, lead, and produce.

Frequently Asked Questions

We understand that making this decisions can feel overwhelming. That’s why we’ve answered some of the most common questions about our services, process, and how we can help you grow. If you don’t see your question here, feel free to reach out we’re happy to help!

  • What exactly is an Office Retreat Lounge?
    The Office Retreat Lounge is an on-site wellness experience designed to help employees regulate stress and reset their nervous system during the workday. It includes guided somatic techniques, nervous system regulation practices, and hands-on relaxation support so teams leave calmer, clearer, and more productive.
  • Is this a massage event or a workshop?
    It’s both but deeper. This is not a typical “chair massage day.”
    We combine bodywork with somatic nervous system education and regulation practices to reduce tension, improve focus, and support real recovery not just temporary relief.
  • How long is the experience and how many employees can participate?
    Office Retreat Lounges can be customized from a half-day to full-day activation. Participation depends on the format selected (individual sessions, group regulation sessions, or both). We’ll recommend the best structure based on your team size and schedule.
  • What results should companies expect?
    Companies typically see:
    reduced stress and tension in employees
    improved mood and communication
    better focus and energy
    higher morale and team connection
    employees feeling cared for and supported
    This is nervous system maintenance — which directly supports performance, retention, and workplace culture.

Real Success Stories from People Like You

 “I didn’t realize how tense I was until the session started. My shoulders dropped, my breathing slowed down, and I went back to work feeling calm and clear not rushed.”

Danielle R.
Jersey City, NJ

 “This was exactly what our team needed. People came in stressed and left lighter. The energy in the office felt different afterward more patience, less edge.”

Marcus L.
Philadelphia, PA

“I deal with constant brain fog from stress. After the lounge experience, my head felt clearer and my body felt relaxed without being sleepy. I was more focused the rest of the day.”

Tiffany S.
Washington, DC

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

 “I didn’t expect it to be that effective. My neck and jaw tension released, my posture improved, and I felt like I could breathe deeper. I was way more productive afterward.”

Andre W.
Charlotte, NC

 “This wasn’t a basic wellness day. It felt intentional and professional. I left feeling grounded, emotionally lighter, and not as reactive. I actually enjoyed being at work again.”

Nia P.
Atlanta, GA

 “Our workplace stress has been high. This helped reset the whole atmosphere. Even people who didn’t participate said the office felt calmer afterward.”

Jordan K.
Philadelphia, PA

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder
  • 01Customer
  • 02Payment

Ready to return to calm in your body?
Book Your Office Retreat Lounge Healing Today.

This is not a basic massage it’s a full-body nervous system reset designed to release tension, regulate cortisol, and help your body remember what safety feels like. Schedule your in-home session now and step into deeper sleep, lighter breathing, and real peace that lasts.

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Choose a pricing option

  • Preferred option
    OFFICE Retreat Lounge 1 day$15000.00
  • Preferred option
    OFFICE Retreat Lounge 1 day 40% down payment 6x $1500.00/mo
  • Preferred option
    OFFICE Retreat Lounge 2 day$25000.00
  • Preferred option
    OFFICE Retreat Lounge 2 day 40% down payment 6x $2500.00/mo
Ritual Intimacy Kit only 40 available 
Upgrade your home into a sacred sanctuary.
Signature massage oil + sacred touch tools 
Aromatherapy, glow scrub, sacred touch deck 
Plush table decor 
(2) $250 gift cards to share healing with others
Ready to Return? 
If your body has been whispering… 
If your sleep is shallow… 
If you’re successful but tense all the time… 
This is your invitation back to yourself.
Add to cart$1000.00
The Healing Infrastructure Hub
We’re so excited to serve you! 
Please note: 
This portal is only required one time when booking this service for the first time. Returning clients do not need to complete these forms again unless requested. Before your appointment is confirmed, please complete the following step: 

Complete Your Client Intake Forms 
This helps us understand your needs + goals, areas of concern, preferences, and sensitivities so your session is designed exactly for you.
This is my 1st appointment add to cart $0.00
  • Total payment
  • OFFICE Retreat Lounge$0
  • The Healing Infrastructure Hub$0

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